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Home » Urban Eat Ham

Ham

This pork sandwich is £2.49 in the No Fuss range from WHSmith

Gammon ham* on white bread. *Formed from selected cuts of pork legs.

Nutrition Information

Per 100gPer 119g Pack
Energy893kJ
213kcal
1063kJ
254kcal
Fat5.0g5.9g
(of which saturates)1.1g1.3g
Carbohy­drates29.4g35.0g
(of which sugars)2.0g2.4g
Fibre1.4g1.7g
Protein12.1g14.4g
Salt1.18g1.40g

Ingredients

White Bread (Wheat Flour, Water, Yeast, Salt, Soya Flour, Emulsifier: Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Rapeseed Oil, Palm Oil, Sunflower Oil, Flour Treatment Agent: Ascorbic Acid), Shaved Gammon Ham (34%) (Pork, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates, Honey, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Vegetable Spread (Sunflower Oil, Palm Oil, Water, Salt, Whey Powder (from Milk), Emulsifier: Mono- and Diglycerides of Fatty Acids, Preservatives: Potassium Sorbate, Citric Acid, Natural Flavouring, Vitamin A, Vitamin D, Colour: Carotenes).

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