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Home » Urban Eat Falafel with Lemon & Coriander Houmous

Falafel with Lemon & Coriander Houmous

This vegetarian sandwich is £2.99 in the Eat Better range from WHSmith

Sweet potato falafel with homous, coriander, chickpeas, carrot, lemon juice, pumpkin seeds and spinach on seeded wholemeal bread.

Nutrition Information

Per 100gPer 172g Pack
Energy830kJ
198kcal
1427kJ
341kcal
Fat4.6g7.9g
(of which saturates)0.6g1.1g
Carbohy­drates27.9g48.0g
(of which sugars)1.6g2.7g
Fibre7.0g12.0g
Protein7.7g13.2g
Salt0.87g1.50g

Ingredients

Seeded Wholemeal Bread (Wheat Flour, Water, Millet, Golden Linseed, Yeast, Wheat Protein, Linseed, Poppy Seeds, Salt, Spirit Vinegar, Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Palm Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid), Sweet Potato Falafel (21%) (Chickpeas, Sweet Potato, Carrots, Onions, Sultana, Bread Crumbs (Wheat Flour, Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli), Lemon and Coriander Houmous (17%) (Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic Powder, Citric Acid), Coriander, Toasted Pumpkin Seeds, Lemon Juice), Carrot (7%), Spinach (7%).

See Also

  • Vegetarian Sandwiches

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